Expert Interviews
Jeffrey Brantley, Advisory Board Member
Brantley is one of the founding faculty members of Duke Integrative Medicine, where he started the Mindfulness-Based Stress Reduction program in 1998. Read More 
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Expert Interviews
Susan Bauer-Wu, Advisory Board Member
Bauer-Wu facilitates retreats, workshops, and meditation training programs for health care professionals and people living with illness and their families. Read More
Magazine
Glimpse: Maira’s Mindspace
Have a peek at the April 2013 issue's Mindspace department. Read More
Magazine
ABOUT MINDFUL
Also in Sidebar Heading: Also in About Mindful is an initiative that celebrates being mindful in all aspects of daily living—through Mindful magazine, mindful.org, and social media. To learn more about our efforts, the people behind Mindful, and our growing community, read an overview of Mindful and click on the… Read More
Magazine
MAGAZINE
Also in Sidebar Heading: More from Mindful Magazine Mindful magazine celebrates the basic human ability to be fully present and aware of where we are and what we're doing. See the April 2015 issue's table of contents or click on the listings below to read selected articles and access online… Read More
Getting Started
Meditation: Practices, Approaches
Starting out or seasoned, here's advice and a chance to get your questions answered. Read More
Books & Reviews
Mindfulness: Apps for That?
Here are a few we’re happy we downloaded. Do you use mindfulness apps? Read More
Magazine
A Mindful Strategy for a Resilient New Year
Making change starts with accepting imperfection and redirecting your attention. Read More
Guided Meditations
4 Mindful Ways to Start Your Day
How we start the morning often sets the stage for how the rest of the day unfolds. Read More
Loving-Kindness & Compassion
Acts of kindness to honor the children of Newtown
When violence happens around us, it's hard not to feel incredibly sad and powerless. But we can use that energy in a positive way. So many have, already. Have a look. Read More
