Health

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Well-Being

How We Learn To Observe Our Own Biases 

Mindfulness is often taught to and by middle-aged white women, but some of the most intense and interesting work is being offered to diverse and disenfranchised communities—bringing our cultural and class biases out into the open. Read More 

  • Patricia Rockman and Evan Collins
  • September 3, 2019
Well-Being

Six Books to Enjoy this Fall 

As leaves begin to change and kids head back to school, here are six books and podcasts you can add to your reading list. Read More 

  • Mindful Staff
  • August 30, 2019

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