Mindful Living | Body & Mind

illustration person running
Body & Mind

It takes more than dogged persistence and a combative mindset to hit peak performance. If the game is 90 percent mental and emotional, then mindfulness has a role to play in getting athletes prepped for their best.

illustration of handsome blonde man
Body & Mind

What are our brains doing when we assume that someone who’s beautiful on the outside must be beautiful on the inside? Sharon Begley investigates.

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