Mindfulness practice View all

Jose Luis Aranda

Tap into a deeper sense of purpose and well-being with the first VR meditation of its kind—A 360 guided mindfulness practice through Muir Woods National Monument.

Mindful Living View all

Sponsor Content: 1440 Multiversity

1440 Multiversity

Traditional New Year’s resolutions—losing weight, finding a relationship, or quitting a bad habit—are often ungrounded wishes that originate from our beliefs about what we think we should do, should have, or should be.

Mindful At Work View all