Here are six "lifehacks" we can all glean from the tiny house movement. 

Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all.

One homeowner compares life before and after the family's big move to a tiny house. 

Here are five ways you can bring mindfulness into your caregiving. 

MINDFUL NOW: Timely dispatches from the mindful world.

Pain expert Vidyamala Burch will host workshops and retreats on pain management this May and June.

A new study suggests mindfulness could be as effective as antidepressants for treating recurrent depression. However, meditation isn't always side-effect-free.


Anger is a tool that helps us read and respond to upsetting social situations. But how can you stop it from getting out of hand?

Here are 11 ways to take time for what matters and keep anger from messing up your life.

Kids can enjoy hiking, swimming, and s’mores—and opt for yoga and meditation, too. Check out what’s available this summer.

Baseball's all fun and games and bonding together—except when it isn’t.