Thanking you with a new video every day until 2015.

Content list for the magazine's print edition plus web extras () and articles available online.

How to stop tossing and turning and get some quality shut-eye.

Here are five ways you can bring mindfulness into your caregiving. 

MINDFUL NOW: Timely dispatches from the mindful world.

In this live online workshop, learn mindful leadership from Janice Marturano, the award winning author of Finding the Space to Lead: A practical guide to mindful leadership.

Cooper explores how meditation can change the brain and how mindfulness can impact our well-being. 


Lots of us think about trying mindfulness meditation, but it can be hard to know where to begin. We'll show you how to start, feel better, reduce your stress, and enjoy your life a little more. 

Jeff Brantley on how you can reduce stress over the holidays, including a mindfulness practice for this busy time of year.

Can you find mindfulness in the everyday? Submit a mindful interrupter for a chance to win Sam Fromartz's new book, In Search of the Perfect Loaf.

Parenting expert Susan Stiffelman explains how to come alongside—rather than AT—our kids to foster receptivity.

Tara Healey of Harvard Pilgrim Health Care suggests four steps to bring mindfulness to your workplace.

Four new studies point toward three benefits to cultivating moment-to-moment awareness in the workplace.