Mindfulness apps are trending in a big way. Here are three we’re happy we downloaded.

The film chronicles groundbreaking brain research at the University of Wisconsin-Madison. 

Want to be compassionate of others? Direct some of those feelings towards yourself first.

MINDFUL NOW: Timely dispatches from the mindful world.

Coming up on November 14, this conference looks at how the science and practice of awareness improves well-being and performance.

"Mind of the Meditator," co-written by renowned neuroscientist Richard J. Davidson, tackles the benefits of meditation. 


Lots of us think about trying mindfulness meditation, but it can be hard to know where to begin. We'll show you how to start, feel better, reduce your stress, and enjoy your life a little more. 

"The mind is like an untrained puppy with its favorite toys that it likes to grab onto and vigorously shake, and that it never tires of running after," writes Donald Altman. He offers a practice to tame our inner puppy mind. 

Amy Salztman talks to Elisha Goldstein about her research and key practices for caregivers. 

Barbara Kingsolver, author of The Poisonwood Bible talks about her captivation with the life cycle of vegetables, and explains the odd nature of our North American diet.