Donald Altman says you can use your driving time as an exercise to bring more presence to your life.

Need help dealing with stress? You've come to the right place.

In a new video, Gil Fronsdal of the Insight Meditation Center explains how he sees it.

Meet Frank, Raymond, Tammy, Donald and Charles in this documentary about a pilot program at the Seattle VA that teaches meditation to veterans dealing with PTSD. 

MINDFUL NOW: Daily dispatches from the mindful world.

Wisdom 2.0 Business, taking place in San Francisco on May 11-12, will explore the question: How do we develop business cultures that support innovation, wellness and the creative mindset?

Mindful Schools supporter Jon Kabat-Zinn will give a benefit talk for the non-profit organization on Friday, February 17 at UC Berkeley. He'll address "The Role of Mindfulness in Education."


Children learn largely by example. Susan Kaiser Greenland explains how to use daily parenting "about to" moments to your advantage.

Author Karen Maezen Miller offers quick and practical guidelines for maintaining a mindfulness practice throughout your day.

Sadness isn't necessarily something to be avoided. In fact, Susan Piver says despair can be the consequence of fighting it. Compassion is what happens when you don’t. 

Eat Pray Love’s Elizabeth Gilbert talks about the business of falling madly in love and what it takes to maintain a marriage.

Gratitude for this beautiful, self-organizing universe where we live, says Joanna Macy, author of World as Lover, World as Self, is the foundation of environmental responsibility.

Whether we’re in a pristine rainforest or our own backyard, nature is always available to deepen our mindfulness. Here are Mark Coleman’s wilderness tips.

Whether you're new to mindfulness practice or not, this collection of articles is a great foundation for your daily practice.

Elisha Goldstein asks: What if, once an hour, you brought your life back to what is happening right now? 

A BBC reporter tries it himself.

BBC reporter David Sillito’s second installment of an ongoing look at the connection behind mindfulness meditation and science.