Mental Health

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Mental Health

A World of Grief 

Elisabeth Kübler-Ross gave us a vocabulary for talking about grief. Therapist and author Claire Bidwell-Smith expands on it. Given our current global grief, we will need those words to heal. Read More 

  • Leslie Garrett
  • July 1, 2021
COVID Resources

How Mindfulness Can Bring Healing to Health Care 

The crisis of stress and burnout among healthcare workers asks for more than just individual training. Dr. Jonathan Fisher unpacks why we need mindfulness at all levels of the system to create real change. Read More 

  • Jonathan Fisher
  • June 16, 2021
Well-Being

6 Mindfulness Books to Read This Spring 

From unwinding anxiety thought loops to exploring mindfulness for adult ADHD, here’s what the editors at Mindful are reading this month. Plus, three mindful podcasts in our playlists. Read More 

  • Barry Boyce, Amber Tucker, Kylee Ross, Oyinda Lagunju, and Ava Whitney-Coulter
  • June 4, 2021

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