Apps help us complete daily tasks, organize our calendar, connect with people around the world, or blow off steam with a little entertainment. Others vie for our attention with pinging notifications and endless feeds. These apps were designed with wellness and inclusion at their core to help us connect authentically online—without sacrificing privacy or principles.
3 Mindful Apps for Genuine Connection
1) Blackfullness
With the new app Blackfullness, founders Sonia Russell and David Walker aim to highlight the ways African Americans are already practicing mindfulness—though they may not call it or think of it as such. The app welcomes users into regular and customizable practice, where Black folks can experience the benefits of stress reduction and awareness. “ It’s the love we have for humanity that is really driving us,” Walker told The Root.
