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New Podcast: Burnout with Connor Franta
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Burnout: Heard of It? 

While burnout is never solely your responsibility to fix, mindfulness can help us navigate the individual and systemic solutions. We're launching a new podcast called Burnout to address the crisis and provide resources to safeguard your well-being so you can show up with skill. Read More 

  • Mindful Staff
  • May 10, 2022
What Happens When We Reconnect With Nature—Photo of a view looking off a cliff down into a green valley with a small village and clear blue skies.
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What Happens When We Reconnect With Nature 

Why take your mindfulness practice outside? Rochelle Calvert explains how being in nature releases us from needing to “try” or “do,” so that we can feel more connected to the world around us. Read More 

  • Rochelle Calvert
  • April 29, 2022

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