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Audio

The Power of Seeing The Whole Picture 

Point of View Podcast Episode 9: Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about using mindfulness to slow down and see beyond our first impressions. Read More 

  • Stephanie Domet and Editor-in-Chief Barry Boyce
  • May 16, 2019
Audio

Find Your Loving-Kindness Phrases 

Chris Germer leads you through a guided meditation designed to help you discover loving-kindness and compassion phrases that are deeply meaningful to you. Read More 

  • Christopher Germer
  • May 15, 2019
Audio

Trying Compassion on Capitol Hill 

Can you extend compassion toward a difficult person in your life? Congressman Tim Ryan tries a practice to help him reach across the aisle. Read More 

  • Dacher Keltner
  • March 4, 2019
Audio

Feeling Lonely? Embrace Compassion 

In a world driven by competition and comparison, Sharon Salzberg contends shifting our definition of love might be the key to reconnecting to what matters most. Read More 

  • Sharon Salzberg
  • March 1, 2019

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