Mindful Living | Body & Mind

Body & Mind

Stumbling on Happiness

Are we just too stupid to be happy? Daniel Gilbert, Psychologist and author of Stumbling on Happiness, reveals some of the common mental mistakes that defeat our search for happiness.

Body & Mind

The Science of Love

Are there provable methods we can use to become more altruistic and compassionate? Barry Boyce reports on CCARE's growing number of scientists and researchers who are studying how to bring out the best in human nature. 

Body & Mind

Inhale, Exhale, Fight Fire

Barry Boyce reports on a group of firefighters who are employing mindfulness techniques in the workplace, encouraging situational awareness and saving lives.