Mindful Living | Body & Mind

Body & Mind

Survival of the Kindest

Psychologist Paul Ekman reveals Charles Darwin's real view of compassion—and it's not what you might think. Darwin's belief that altruism is a vital part of life is being confirmed by modern science.

Body & Mind

A Way of Being

Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction, answers your questions about mindfulness in daily life.