Mindful Living | Body & Mind

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Body & Mind

How Humor Builds Empathy

Scott Aukerman, co-founder of “Between Two Ferns,” defaulted to comedy to disarm bullies early in life. He thinks humor is key to fostering empathy and genuine interactions.

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Body & Mind

Why Our Brain Thrives on Mistakes

A slowly growing body of research suggests that our common aversion to failure is itself a failed strategy. Being curious about our mistakes is the royal road to learning. And mindful techniques can help.

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