Mindful voices

Monday, February 25 2013

Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness. 

I love that mindfulness practice is being investigated by science, and fascinated that many of the shifts reported by meditators throughout the ages are being corroborated by scientific evidence.

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posted by Ed Halliwell, 10:35 am
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Thursday, February 21 2013

Support from this leading funder of mindfulness-based initiatives brings Mindful closer to its funding goal. 

The Foundation for a Mindful Society, publisher of the newly launched magazine, Mindful, is pleased to announce that we have received a significant investment from the 1440 Foundation of S

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posted by Anonymous, 7:58 pm
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Wednesday, February 20 2013

They might be a little corny, a little quirky, but they work. Barry Boyce, Mindful's Editor-in-Chief, explains Mindful Interrupters. 

Welcome to Mindful interrupters.

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posted by Barry Boyce, 1:00 am
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Friday, February 15 2013

Janice Marturano suggests ways to practice mindfulness that won't add to your already over-packed schedule. 

Mindfulness training is about your life. It isn't about the time you meditate on a cushion or chair. It is about learning to be awake for each moment of your life.

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posted by Janice Marturano, 11:29 am
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Monday, February 4 2013

 

When did you first start practicing mindfulness and why were you motivated to do so?
 
I started really practicing about 10 years ago, when I was 18 years old. But my first exposure to energetic awareness in general was when my mother had taken me to a natural practitioner when I was 15, because the doctors couldn’t stop my reoccurring throat problems, and wanting to become a singer, I was willing to do ANYTHING.
 
It was a huge turning point for me, because it worked! I was given insight that made me feel more like myself, behave more according to what I wanted in life, and I was not getting sick. I was taught a few practical tools of handling stress and lack of focus. This was empowering. 
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posted by Anonymous, 5:26 pm
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