Toni Bernhard on why it's so difficult to be present in our lives, and her new book, How to Wake Up.
Everyone has ups and downs in life, sometimes they’re more extreme than others.Read more »
Elisha Goldstein on the mindfulness of comedian Louis C.K.'s recent discussion on phones and distraction.
There have been a lot of headlines lately about the 6-minute clip of comedian Louis C.K. telling Conan O’Brien why he doesn’t give his kids smartphones.Read more »
Recent research suggests powerful people pay little attention to those below them. Mindful's Editor-in-Chief looks at "the empathy gap."
Janice Marturano takes us through a short mindfulness practice to help shake off autopilot and get down to work.
All too often, we as leaders lose our way.Read more »
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