well-being

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The Mindful Art of Foraging—A young girl picks flowers in a field of daisies and mountain bluet.
Calm

The Mindful Art of Foraging 

Chelsea Fuss explores how the art of gathering wildflowers lets us embrace openness, presence, and imagination, all while feeling more at home in our corner of the world. Read More 

  • Chelsea Fuss
  • August 17, 2023
Arrow icon made of wooden cubes with arrows on cubes pointing in opposite directions.
Mental Health

The Power and Pitfalls of the Human Need for Bias 

Bias is a natural human tendency that can be both helpful and harmful. While biases serve as shortcuts for quick decision-making, they can also lead to prejudice and hinder personal growth. By learning how to recognize our biases, we can strive for a more balanced outlook. Read More 

  • Barry Boyce
  • July 7, 2023
Darts missing a dart board
Mindful Meditation

Letting Go of the Need to Win 

When we embrace the fact that failure is a natural part of being human, we may stumble onto a sense of simple joy that is the pinnacle of achievement. Read More 

  • Barry Boyce
  • July 4, 2023
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