well-being

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Mental Health

A World of Grief 

Elisabeth Kübler-Ross gave us a vocabulary for talking about grief. Therapist and author Claire Bidwell-Smith expands on it. Given our current global grief, we will need those words to heal. Read More 

  • Leslie Garrett
  • July 1, 2021
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10 Powerful Women of the Mindfulness Movement: 2021 

What remains, amid loss and suffering, uncertainty and fear, is the breath. Ten mindful women offer the wisdom of their practice, from their hearts to yours. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Heather Hurlock, Kylee Ross, Oyinda Lagunju, and Stephanie Domet
  • June 22, 2021

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