A 12-Minute Meditation for Understanding Your Expansive Mind
In this meditation, Nate Klemp guides us through a practice to help us widen the scope of our focus, shedding light on a much larger area of awareness. Read More
In this meditation, Nate Klemp guides us through a practice to help us widen the scope of our focus, shedding light on a much larger area of awareness. Read More
We often go about our day in a state of urgency and striving, rushing from one item on our to-do list to the next. This guided practice is designed to help you reset so you can go about your day with more focus and ease. Read More
May this curated retreat offer some relief, to collectively nourish our awareness, so that we have the opportunity to build authentic, trusting relationships, and from there, work together to create a kinder world. Read More
Not sure why you’re feeling stressed or anxious at work? One solution may be as simple as taking a deep breath. Read More
This guided gratitude practice can help us open up to joy and appreciation, even when things don't go according to plan. Read More
Next time you’re tempted to scroll through your phone instead of catching up with your partner after work, try one of these reflective queries—they just might spark a thoughtful conversation and, at the same time, bring you closer together. Read More
When things don’t go according to plan, it’s easy to spot all the ways things have gone wrong. This gratitude practice is designed to change that. Read More
Nate Klemp and Kaley Klemp guide you through a visualization practice to bring a sense of gratitude to your relationship and reconnect with your partner. Read More
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