Mindfulness for the legal community
Upcoming retreat is designed to bring mindfulness to legal professionals.
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Bringing mindfulness to the Newark community
Mindfulness Without Borders (MWB) has announced it is bringing its Mindfulness Ambassador Council program to Newark, New Jersey.
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The “Meditation Flash Mob” lives on
Sure, it's a fad — but does that mean it's meaningless?
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Grandmas and medical specialists agree: It pays to enjoy your food
Harvard Medical School recommends "mindful eating" as a path to weight loss and greater enjoyment out of food.
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Mindfulness: Getting Started
Lots of us think about trying mindfulness meditation, but it can be hard to know where to begin. We'll show you how to start, feel better, reduce your stress, and enjoy your life a little more.
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Video: Meditation and health – “The debate is over.”
Thanks to mindfulness blog Into My Own for pointing out this short but compelling explanation by self-described "open-minded doctor" Alejandro Junger of how and why meditation relates to our mental and physical health.
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Mindfulness brings relief to humanitarian workers
Mindfulness for NGOs is keeping aid workers sane in some of the world's worst disaster areas.
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“Your brain doesn’t look a day over 40, dear.”
A new UCLA study suggests long-term meditation may keep brains young and even help prevent dementia.
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Maintain the momentum
Essential articles—by the recent 2011 Creating a Mindful Society gathering's speakers, and about their themes.
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Spread the word about “Creating a Mindful Society”
Videos and other resources to share about this month's landmark gathering.
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