Magazine
Can Mindfulness Transform Politics?
More on the new All-Party Parliamentary Group on Mindfulness in the UK. Read More 
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Learn
3 Reasons Why Meditation Isn’t Overrated
Scientific American declared: the practice is overrated because the science is scant. Here's why that doesn't add up. Read More
Learn
Can Meditation Promote Altruism?
A recent study explores whether mindfulness can boost the intention to help others, even at a cost to oneself. Read More
Magazine
Mindful Martini Night
Join comedian and mindfulness teacher Elaine Smookler at the Gladstone Hotel in Toronto on May 22 and learn how to be "outrageous and mindful all at once." Read More
Mindfulness For
Why Sitting at Your Job is Mindless (Infographic)
Here’s how you can make it better with mindfulness and a few desk tweaks. Read More
Focus & Attention
Are We Wired to Shut Out Distractions?
Elisha Goldstein on new research that suggests we have an "anti-distraction mode" in our brains. Read More
Body Scan
What Kind of Mindfulness Meditation is Right for You?
A new study compares the effects of sitting meditation, body scan, and mindful yoga on health and well-being. Read More
Magazine
You Can Now Get a Master’s Degree in Mindfulness
Starting this year, those who want a professional degree in the meditative practice can get one. Read More
Expert Interviews
MindfulDirect Video Preview
Google’s Bill Duane talks to MindfulDirect about how meditation helped him with life challenges we all face. Read More
Magazine
Mindful in May Launches Meditation Campaign
This month-long campaign encourages ten minutes of meditation a day for one month to create a clear mind for you and clean water for others. Read More
