Magazine
Mindful Mini-mag: Highlights from our June Issue
Get a taste of Mindful magazine's June issue from this free digital sampler. Read More 
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Guided Meditations
How to Be Alone, Mindfully (video)
Your brain needs downtime. Why not spend some time with yourself? Read More
Magazine
Holstee’s Manifesto for Change
A design company’s mission statement goes viral. Read More
Meditation Practices
Mindful Pregnancy
A yoga instructor shares tips, plus reporting and resources for mindful childbirth. Read More
Expert Interviews
john powell’s Affirmative Mindfulness
To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate. Read More
Magazine
Mindfulness: The Police Chief
"The Role of Mindfulness Training in Policing a Democratic Society," by Lieutenant Richard Goerling, was spurred by Mindful's feature story, "To Pause and Protect." Read More
Expert Interviews
7 Questions About Mindfulness That Still Need An Answer
Ed Halliwell on the next frontiers in mindfulness. Read More
Learn
The Trouble With Mirror Neurons
Once the go-to explanation for empathy, the evidence that we have them is sketchy at best. Read More
Expert Interviews
Why I Wrote “Brainstorm”
Dan Siegel talks to Mindful about what inspired him to write about the inner workings of the teenage brain. Read More
Magazine
Intel to Launch Mindfulness Program
The tech giant joins the ranks of Google and Aetna with its new mindfulness program for its global workforce. Read More
