Expert Interviews
Meditation is the New Jogging
ABC News Anchor Dan Harris talks about why meditation is the next big thing and what's holding it back from becoming mainstream. Read More 
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Nurses Driven By Desire to Help Others Might Be More Apt to Burn Out
A new study suggests that nurses motivated by altruism experience more stress. Read More
Expert Interviews
Daniel Goleman: We Should Be Teaching Emotional Literacy in Schools
Daniel Goleman, bestselling author of Emotional Intelligence and Focus, makes the case for teaching emotional literacy in schools and how to put it into practice. Read More
Magazine
Mindful Mini-mag: Highlights from Our October Issue
Get a taste of Mindful magazine's October issue from this free digital sampler. Read More
Expert Interviews
Teaching Kids Resilience Through Emotional Intelligence
Linda Lantieri on her mission to cultivate the inner lives of students, teachers, and schools. Read More
Focus & Attention
3 Ways to Power Boost Your Aging Brain
Brain functions peak at age 30. Thankfully, what scientists are finding out about meditation and cognitive abilities is very promising. Read More
Mindfulness For
3 Things You Need to Be Aware of Before You See a Doctor
Liben sees mindfulness as a way to help doctors manage the challenges that come with their work—everything from dealing with stress to conflicts with patients and their families. Read More
Magazine
October 2014 Issue
Content list for the magazine's print edition plus web extras and articles available online. Read More
Getting Started
How to Choose a Meditation Instructor
Here's 4 questions to ask yourself before you choose an instructor. Read More
Eating & Body Image
Mindful Eating: Stuffed Eggplant Recipe
The regal eggplant is the perfect foundation for Mediterranean cuisine. Read More
