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1086 results for "eating"

Study supports mindful eating 

A new study published in the Journal of Nutrition and Education Behavior suggests that practicing mindful eating can help women avoid overeating, even when at restaurants. Read More 

  • Line Goguen-Hughes
  • January 11, 2012

Creating a Mindful Library 

A sampling of essential books—both new and classic—specifically for those interested in living mindfully. Read More 

  • Line Goguen-Hughes
  • September 22, 2011

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