5 Research-Based Ways to Say No During the Holidays
It's easy to feel overtaxed at the end of the year. Christine Carter explains how to set some boundaries (nicely). Read More
It's easy to feel overtaxed at the end of the year. Christine Carter explains how to set some boundaries (nicely). Read More
The Center for Compassion and Altruism Research and Education (CCARE) at Stanford University is striving to create a community of scholars and researchers who will advance our knowledge of the human capacity for compassion and altruism. Read More
MARC was created to bring to a renowned mental health research institution the ancient art of mindful awareness, in a scientifically supported and rigorous form. Read More
If we can direct our thoughts toward the well-being of others, says Daniel Goleman, it will help promote a more enduring, genuine kind of happiness. Read More
An annotated bibliography of studies of mindfulness in education. Read More
The two universities have received $3.6 million from the National Institutes of Health to study whether lifestyle modification like meditation can keep hypertension patients off medication. Read More
Meet the key speakers who will be presenting on September 29 at the Johns Hopkins University Schools of Education, Medicine, and Public Health. Read More
This in-class mindfulness program will help students improve their academic performance, nurture their emotional well-being, and bolster their behavior. Read More
Research is trying to keep pace with the explosion of interest in mindfulness. Here’s a roundup of studies from the frontier. Read More
Research is trying to keep pace with the explosion of interest in school-based mindfulness programs. Here's a round-up of four new studies at the frontier. Read More
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