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298 results for "loving-kindness"

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Guided Meditation

Find Your Loving-Kindness Phrases 

Chris Germer leads you through a guided meditation designed to help you discover loving-kindness and compassion phrases that are deeply meaningful to you. Read More 

  • Christopher Germer
  • May 15, 2019

The Gift of Loving-Kindness 

World-renowned meditation teacher Sharon Salzberg reveals that we don’t have to make anything happen while practicing loving-kindness. With time, you’ll notice its benefits. Read More 

  • Sharon Salzberg
  • July 21, 2020
Illustration of hands of different skin tones reaching up holding red hearts. Each arms has a different colored long sleeve.
Guided Meditation

A 20-Minute Loving-Kindness Meditation 

Jessica Morey leads a meditation to help us connect with our own goodness. When we're anchored in feelings of love and gratitude, we can bring loving-kindness and compassion with us out into the world. Read More 

  • Jessica Morey
  • May 31, 2021
Your First Look at the June 2020 Loving-Kindness Issue - Mindful Magazine Cover
Voices

Your First Look at the June 2020 Loving-Kindness Issue 

Sharon Salzberg shares her journey to loving-kindness, Rich Fernandez explores the importance of aligning with your purpose, and meditation teacher Kelly Barron guides us through what swimming taught her about self-compassion and letting go. Read More 

  • Mindful Staff
  • April 28, 2020

GROW YOUR MEDITATION PRACTICE


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