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347 results for "loving-kindness"

meditation for moms
Daily Practices

A Loving-Kindness Meditation for Moms 

Parenting is beautiful and rewarding, and it is hard work, even on the best of days. Try leaning on this mindfulness practice when things get rough. Read More 

  • Sona Dimidjian
  • June 23, 2016
9 Mindfulness Books to Add to Your Reading List
Compassion

9 Mindfulness Books to Add to Your Reading List 

In our spring roundup of the best new mindfulness books, you’ll find titles that offer transformational wisdom on self-care, belonging, power, and more. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, and Stephanie Domet
  • March 31, 2023

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