Michael Gervais, a high performance psychologist working with the Seattle Seahawks, talks to Mindful about the relationship between mindfulness and training for peak performance as well as NFL Coach Pete Carroll’s approach to “coaching the whole person.”
Research shows our heart is physically impacted by our emotions and moods over time—and mindfulness skills help us accentuate the types of emotions that can nurture and protect the heart. Read More
- Jonathan Fisher
- May 12, 2022
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