Michael Gervais: Mindfulness and High Performance Training with the Seahawks

Michael Gervais, a sports psychologist with a strong background in mindfulness, is a key figure in NFL Coach Pete Carroll's mission to improve focus and inspire peak performance.

Michael Gervais, a high performance psychologist working with the Seattle Seahawks, talks to Mindful about the relationship between mindfulness and training for peak performance as well as NFL Coach Pete Carroll’s approach to “coaching the whole person.”

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