Michael Gervais, a high performance psychologist working with the Seattle Seahawks, talks to Mindful about the relationship between mindfulness and training for peak performance as well as NFL Coach Pete Carroll’s approach to “coaching the whole person.”
Facing challenges doesn’t mean you have to fight with yourself. Physician and ultrarunner Christiane Wolf shares how she uses mindfulness skills both on and off the trails to tame anxiety and uncover resilience. Read More
- Christiane Wolf
- August 16, 2022
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Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.