Loving-Kindness Meditation with Sharon Salzberg

Sharon Salzberg—one of the world's leading loving-kindness meditation teachers—offers us a profound sense of connection through her teachings, guiding us to live our lives with greater intention and compassion.

About Loving-Kindness Mindfulness Guided Meditations Mindful Magazine

Loving-kindness is so much more than “just” a feel-good practice. It is a force that can connect, inspire, and motivate us to transform the world. Here world-renowned mindfulness teacher Sharon Salzberg, one of the foremost teachers of loving-kindness, helps to pave the way.

Who is Sharon Salzberg?

Sharon Salzberg is a world-renowned meditation teacher and a New York Times best-selling author. As one of the foremost teachers of loving-kindness, she emphasizes the ability of loving-kindness to connect, inspire, and motivate people to transform the world. 

Sharon Salzberg first encountered meditation in 1969, in an Asian Philosophy course at the State University of New York, Buffalo. The course sparked an interest and motivated her to travel to India in 1970 with the simple intuition that the methods of meditation would bring some clarity and peace. It was in 1971, in Bodh Gaya, that she attended her first meditative course and spent the next few years engaged in intensive study with highly respected meditation teachers. Her intuition…


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About the author

Mindful Staff

Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.