The rise of tech has turned “office” into a mindset rather than a physical place for many modern workers. In the midst of this increased flexibility, here’s how you can bring some stability to your worklife.
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Our brains can’t help but compare the imperfect human snoring beside us to the ideal hunk in our heads. But around the corner there isn’t someone better—only someone different.
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Béatrice Peltre offers a recipes featuring hearty Swiss chard.
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Engineer Jacqueline Gallo on how she has seized obstacles to bring about personal and professional success.
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These books are capturing our attention.
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Coloring for relaxation is all the rage now. Handwriting can provide the same reward, and stimulate the brain in ways that typing simply does not. It can also be a meditative practice.
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11 ways to snap out of autopilot and get back in touch with your body.
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Fear, while critically necessary for life itself, can be horrifying and crippling. It can also eat away at us day in and day out. And yet, welcoming our fear turns out to be the best way to conquer it. Over and over again.
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Ironically, being quiet for a while is the best way to boost it.
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