Compassion
3 Important Lessons on Mindful Conversation
To perform at our best in crucial conversations, marrying mindful intentions with mindful actions helps to ensure that you can make good on your good intentions.
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June 2016
Interviews
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Calm
Healing Racial Fault Lines
How the simple act of sharing personal stories can help uncover divisive thoughts buried deep within ourselves.
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Calm
Living with, and Loving, Your Imperfect Life
Mice in your kitchen, ants at the picnic, screaming children, losing your temper, grouchy boss—life is full of imperfections. And yet it’s uncanny how hard we try to keep everything tidy and together. In fact, when we start to loosen up our habits of perfectionism we discover strength and resilience within.
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Compassion
Let Go of Being the Ideal Role Model
Our thoughts and images of what an ideal parent or lover or leader should be can get in the way of just being the best we can be in any given moment.
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Calm
Is “Office” a State of Mind?
The rise of tech has turned “office” into a mindset rather than a physical place for many modern workers. In the midst of this increased flexibility, here’s how you can bring some stability to your worklife.
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Compassion
Why You Shouldn’t Believe in Soulmates
Our brains can’t help but compare the imperfect human snoring beside us to the ideal hunk in our heads. But around the corner there isn’t someone better—only someone different.
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Uncategorized
Swiss Chard: Bright and Beautiful
Béatrice Peltre offers a recipes featuring hearty Swiss chard.
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