2016

Uncategorized
Green Beans: A Twist on a Classic 

When I think of green beans, my mind snaps to my summers in France as a little girl. All through the season, my mother would send me out to the garden to pluck the crunchy, tender pods and bring them to her kitchen, where she would whip up a simply… Read More 

  • Béatrice Peltre
  • October 8, 2016
Meditation
Take a Mindful Hike 

Physical activity. Beautiful scenery. Who doesn’t like the occasional hike in the great outdoors? And when you add a little extra awareness to the experience, your outing can benefit both your body and your mind. Read More 

  • Catherine Morey-Nase
  • October 5, 2016
illustration women walking around forest landscape
Calm
The Upside of Envy 

Depending upon how we use it, envy can either feed dissatisfaction or help us aspire to bring the goodness we desire into our own lives. Read More 

  • Elaine Smookler
  • September 14, 2016
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.