Meditation meets Virtual Reality

Keep up with the latest in mindfulness.

Meditation Gets Real

Meditation, so we have heard, allows us to connect with the world, and with ourselves, in a powerful way. With the help of a new app, you can now meditate to connect with the virtual world as well.

Guided Meditation VR is the first virtual reality meditation app to hit the scene. Developed by Cubicle Ninjas, it allows you to “expand your mind,” by placing a headset over your eyes and ears and immersing yourself in a serene illustrated environment like a lush, sandy beach or a burnt orange and rusty red-hued treescape, while listening to a guided meditation of your choosing (the nine options include “Zen” and “Relaxation”). It’s just you and the raw, unfiltered world of virtual—that is, almost real—reality.

It might be hard to get on side with the idea that sitting on a fake beach can expand your mind, as the app claims, but if you just wanna chill out and be part of a pretty simulation, why not? It is cool tech- nology, after all.

Then again, you could always get outside, breathe some fresh air, and take in a bit of the real world instead.

Sit…and Think Nothing

Concern that the…

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