Calm
“I Think I Kill Pleasure”: Philip Seymour Hoffman on Happiness and Awareness
In this animated interview, Hoffman reflects on his children, happiness, and life and death. Read More 
Mindful Living Skills
Compassion
Practice Compassion Right Now
How to train the compassionate brain so you can see your own struggles and the struggles of others as a way to connect and be kind. Read More
Compassion
Can Meditation Promote Altruism?
A recent study explores whether mindfulness can boost the intention to help others, even at a cost to oneself. Read More
Calm
Emma Stone Meditates
The Spider-Man 2 star says she started meditating in January and keeps at it regularly. Read More
Calm
Mindful Martini Night
Join comedian and mindfulness teacher Elaine Smookler at the Gladstone Hotel in Toronto on May 22 and learn how to be "outrageous and mindful all at once." Read More
Mindful Movement
Why Sitting at Your Job is Mindless (Infographic)
Here’s how you can make it better with mindfulness and a few desk tweaks. Read More
Calm
Are We Wired to Shut Out Distractions?
Elisha Goldstein on new research that suggests we have an "anti-distraction mode" in our brains. Read More
Calm
What Kind of Mindfulness Meditation is Right for You?
A new study compares the effects of sitting meditation, body scan, and mindful yoga on health and well-being. Read More
Calm
You Can Now Get a Master’s Degree in Mindfulness
Starting this year, those who want a professional degree in the meditative practice can get one. Read More
Calm
Sold Out: ABC News’s Dan Harris to talk meditation and happiness
Dan Harris, author of 10% Happier, on "meditation and the skeptic" at the Jewish Community Center in Manhattan, May 5. Read More
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