Calm
Breathing Love into Communities (video)
Children in one of Baltimore's toughest neighborhoods find calm and confidence with the help of three young men who teach them yoga and meditation. Read More 
Mindful Living Skills
Calm
The Age of Insight (Wikipedia Entry from 2050)
As The Mindful Revolution grows, Elisha Goldstein considers what society will look like in the year 2050. Read More
Anxiety
Brush Up on Your Mindfulness Trivia
This BBC Radio documentary gives a brief overview of the research and practice of mindfulness. Read More
Anxiety
The Top 10 Insights from the “Science of a Meaningful Life” in 2014
The most surprising, provocative, and inspiring findings published this past year. Read More
Calm
Five Ways to Slow Down and Appreciate the Season
Take a break from the pre-Christmas rush with these short mindfulness practices from Ed Halliwell. Read More
Mindful Movement
The Game Changer
How Seattle Seahawks Coach Pete Carroll is Reshaping NFL Culture. Read More
Anxiety
Play, SoulPancake, and Building Your Anti-Depressant Brain
When it comes to happiness, says Elisha Goldstein, there's a simple but important tool we often forget about: play. Read More
Compassion
When Caregivers Need Healing
Here are five ways you can bring mindfulness into your caregiving. Read More
Calm
Your Guide to Enjoying the Holidays
Here's 11 tips to help you be more mindful this holiday season. Read More
Calm
5 Mindful Steps to a More Grateful (and Happy) Life
Elisha Goldstein shares a short gratitude practice from his forthcoming book, Uncovering Happiness. Read More
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