Mindfulness Research
How Compassionate is Your Workplace?
Take the Compassionate Organizations quiz from the Greater Good Science Center. Read More 
Health
Explore the link between mindfulness and health. Articles, tips, and exercises aimed at improving your mental and physical well-being
Anxiety
Mindfulness might help veterans with PTSD, study suggests
A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course. Read More
Calm
Working Mindfulness (video)
Jeremy Hunter talks teaching mindfulness to executives and attention training for today's work environment. Read More
Calm
Ohio School Stops Mindfulness Program
The use of mindfulness at Warstler Elementary has drawn complaints from parents concerned about the religious context of the program. Read More
Calm
Mindfulness: It’s What the Doctor Ordered
A recent Wall Street Journal article features the increasing use of mindfulness in hospital settings, fueled by studies showing how the practice has benefits for various conditions. Read More
Work
Mindfulness in Business and At Work Series
A series of talks by leading practitioners of mindfulness, April 25-May 9. Read More
Calm
Green spaces can put the brain in a meditative state, study finds
Participants were asked to walk through urban areas and leafy areas. Those surrounded by green reported less frustration and more engagement. Read More
Kids and Teens
Meditation might improve test scores (study)
Researchers at the University of California, Santa Barbara, investigate the relationship between mindfulness and mind-wandering. Read More
Calm
Frustrated at Work? Here’s How to Respond Mindfully
Get your cortisol under control. Read More
Daily Practices
Stop, Listen, and Speak Up
Two mindful business advisors answer your questions. Read More
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