Working Mindfulness (video)

Jeremy Hunter talks teaching mindfulness to executives and attention training for today's work environment.

Mirabai Bush, co-founder of The Center for Contemplative Mind in Society and a key adviser to Google’s Search Inside Yourself curriculum, hosts a free, one-hour webinar series each month called Working with Mindfulness: Research and Practice of Mindful Techniques in Organizations.

The fourth webcast in the series features a discussion with Jeremy Hunter, PhD about his experience of teaching mindfulness methods to executives, and highlight why attention-training practices are necessary for today’s knowledge worker environment.

The series is created by More Than Sound. More Than Sound publishes on mindfulness practices, leadership, and emotional intelligence.

Around 21 minutes into the webinar, Mirabai and Jeremy talks about Jeremy’s article in Mindful‘s premier issue, titled “Is Mindfulness Good for Business?” You can download his Your Mind at Work infographic, which offers mindfulness practices to help with thorny workplace problems.

[Photo © flickr.com/osippova]

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