Read more

Well-Being

Now What? 

10 things you learn from having a mindfulness practice that help foster resilience in the face of whatever life brings. Read More 

  • Diana Winston
  • November 10, 2016
Daily Practices

How to Practice Relationship Building: 

We don’t meditate to become better meditators. We meditate so we can bring mindfulness out into the real world, and thrive in our interactions with others. Read More 

  • Diana Winston
  • November 3, 2016

special edition

Mindful Special Edison Volume 5 Cover

trending

newsletter