Compassion
What Does It Mean to be Authentic?
How each of us lives authentically is as unique as our fingerprints. Here’s what it means for Mindful readers.
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Focus
Mindful Readers Talk About the Importance of Everyday Rituals
From brewing a morning drink to reading a bedtime story, our personal rituals are like friends, giving us purpose, stability, and flow through the day—even in tumultuous times.
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How Do Your Principles Shape Your Life?
Your personal set of values, however you choose to express them, shines through your words, actions, and how you are in the world. What values give your life its own purpose and authenticity?
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Revealing Your Purpose
From discovering ballet at age 51 to quitting an office job to become a deep-sea diver, Mindful readers share how they create a meaningful life.
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For the Love of Friends
Answers from our reader survey on friendship
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Body and Mind: What’s Their Relationship?
Answers from our reader survey on the mind–body connection.
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The Mindful Survey: How We Meditate
Answers from our reader survey on meditation.
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The Mindful Survey: All By Myself
Answers from our reader survey on solitude
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The Mindful Survey: The Mindful Pet?
Answers from our reader survey on pets.
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The Mindful Survey: Foot In Your Mouth?
Answers from our reader survey on embarrassment.
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