performance

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George Mumford and student
Calm

Read and Win 

Here’s George Mumford’s list of must-read books on peak performance. Read More 

  • Hugh Delehanty
  • January 26, 2016
Calm

Listening Is No Act 

Michael O’Keefe says acting is a lot like meditation: both ask you to give yourself over completely to what is going on. Read More 

  • Michael O'Keefe
  • July 21, 2015

GROW YOUR MEDITATION PRACTICE


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