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Read and Win 

Here’s George Mumford’s list of must-read books on peak performance. Read More 

  • Hugh Delehanty
  • January 26, 2016

Listening Is No Act 

Michael O’Keefe says acting is a lot like meditation: both ask you to give yourself over completely to what is going on. Read More 

  • Michael O'Keefe
  • July 21, 2015
Physical Health

UMiami Hurricanes Learning Mindfulness 

The University of Miami Hurricanes football program will partner with neuroscientist Dr. Amishi Jha to investigate how mindfulness training can help football players—just like the Seattle Seahawks.  Read More 

  • Mindful Staff
  • June 5, 2014
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