Mindful

Michael Gervais, a high performance psychologist working with the Seattle Seahawks, talks to Mindful about the relationship between mindfulness and training for peak performance as well as NFL Coach Pete Carroll’s approach to coaching the whole person.

Most coaches impose standards from the outside. Carroll, head coach of the Super Bowl Champion Seattle Seahawks, asks his players to go inside—to find the confidence to be the best they can be. He coaches the whole person, and it changes their view of the game, and of life.

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