The Richness of Everyday Life 

Want more from life? Appreciate what you’ve already got. You’ll start fixating less on that salary increase and noticing the existing wealth of your surroundings. Read More 

  • Michael Carroll
  • November 23, 2015

When Good Goes Viral (video) 

The documentary film Good Virus debunks the "nice guys finish last" notion and suggests kindness is our default. Catch the screening at Stanford's Center for Compassion and Altruism Research and Education (CCARE).  Read More 

  • Mindful Staff
  • November 25, 2014
The Brain

Your Brain’s Greatest Blind Spot to Happiness 

Our brains are wired to chunk data and make things routine so we can handle more complex tasks, writes Elisha Goldstein. But what happens when the brain applies this method to other human beings or even the people who are dearest to us? Read More 

  • Elisha Goldstein
  • September 5, 2014
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