Mental Health
Mindful Activist’s Toolkit for The Women’s March
Here are eight mindfulness tools to march with when you join the masses to honor our democracy at the Women’s March.
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Here are eight mindfulness tools to march with when you join the masses to honor our democracy at the Women’s March.
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Big wave surfer Chris Bertish shares the secret to performing at your peak.
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Some of the most dangerous prisoners are freeing themselves from solitary confinement by practicing mindfulness.
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A tale of rampant mindlessness, coughing fits, and lessons not learned.
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How Harvard started a mindfulness program to address staff stress.
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How Christian organizations are attempting to get rid of mindfulness programs in our public schools.
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A series of town hall meetings puts a mindful lens on the issues of the day.
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Point of View Podcast Episode 1: Editor-in-Chief Barry Boyce and Senior Editor Heather Hurlock explore the debate surrounding mindfulness in public schools.
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Stress from the workweek, the weight of difficult emotions, restlessness in the body—any combination of these can interfere with sleep.
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Mindful Editor Anne Alexander shares the stories that caught her attention and how they came about.
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