April 2017

Guided Meditation

Am I Doing This Right? 

Here’s the latest installment in our ongoing series of helpful answers to common meditator questions. Read More 

  • Steve Hickman, Tara Healey, and Jonathan Roberts
  • April 1, 2017

What is Love? 

There is no single answer to that profound question. Nor should there be. When Barbara Graham sought deeper connection within her decades-long marriage, she discovered that love is not something we can find and make perfect: it's a mindset. Read More 

  • Barbara Graham and Tara Brach
  • April 1, 2017

The Key to Lasting Love 

The secret to lasting love, according to Katie and Gay Hendricks, is to approach love as you would any creative endeavor. Read More 

  • Leslie Duncan Childs
  • April 1, 2017

April 2017 

Mindful magazine April 2017 | Issue № 26 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features Meditation The Flighty Nature of Attention  Meditation teacher Will Kabat-Zinn explores how meditation allows us… Read More 

  • April 1, 2017
Mindfulness Research

Top of Mind 

Things that spark our minds, touch our hearts, make us smile—or roll our eyes. Keep up with the latest in mindfulness. Read More 

  • Mindful Staff
  • April 1, 2017
Mental Health

When Avoidance Rules Your Life 

Though we often equate compulsions and addictions, researchers are now drawing a sharp distinction between these two behaviors—one is about avoiding and the other about seeking. Read More 

  • Sharon Begley
  • March 22, 2017