Calm
A User’s Guide to Living Well in Screenworld
3 tech insiders on making digital technology work for us—not the other way around. Read More 
2013
April 2013
Mindful magazine April 2013| Issue â„– 1 Already a digital subscriber?Log in for full access. Features Why Traveling to a New City Is Like a Retreat Travel can be thrilling, challenging, disorienting, but for Pico Iyer there… Read More
Calm
Why Traveling to a New City Is Like a Retreat
Travel can be thrilling, challenging, disorienting, but for Pico Iyer there is peace in unfamiliar places. Read More
Uncategorized
Counseling Athletes to Find Satisfaction Within
A winning-at-all costs attitude can lead to unwanted anger. Instead, Jason Dorland encourages young athletes to strive for excellence without comparison. Read More
Calm
Why Now Is the Time to Be Mindful
As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems. Read More
Uncategorized
Find Out If You Have a Fixed Mindset or Growth Mindset
How does your mindset influence your decisions and behaviors? Here’s a quick test to find out. Read More
Anxiety
Focusing on the Present Moment to Overcome Fear
Scuba diving triggered fear for Elizanda de la Sota, but she didn’t let that stop her. As told to Carsten Knox. Read More
Daily Practices
Stop, Listen, and Speak Up
Two mindful business advisors answer your questions. Read More
Calm
Walk This Way
Try these simple set of instructions for walking meditation, and keep this chart handy for practicing on-the-go. Read More
Interviews
Cycling Through Life
Repeating a road trip you did 18 years ago is humbling, of course, but it proves the second time around can be even better. Read More
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