Podcasts

diverse women
Audio

A Conversation on Mindfulness, Bias and Racial Justice 

It's difficult to have a conversation about racism, privilege and fragility without things getting heated. In this Point of View Podcast, experts weigh in on the role mindfulness plays in understanding and navigating racial justice. Read More 

  • Mindful Staff
  • October 15, 2019
fingers pointing
Audio

How Mindfulness Can Help us Talk About the Things That Divide Us 

Mindful editor-in-chief Barry Boyce talks with writer and editor Stephanie Domet about how mindfulness helps us deepen our caring not only for ourselves, but also for others, no matter how different from us they may seem. And, we meet the Mindful Vulgarian, and talk a little about MOMing, also known as Mouthing off Mindfully. Read More 

  • Barry Boyce and Stephanie Domet
  • July 16, 2019
man framing face
Audio

The Power of Seeing The Whole Picture 

Point of View Podcast Episode 9: Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about using mindfulness to slow down and see beyond our first impressions. Read More 

  • Stephanie Domet and Barry Boyce
  • May 16, 2019
mindful manners
Audio

Mind(ful) Your Manners 

Point of View Podcast Episode 8: The essence of rudeness is not making room for others. Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about the direct line between mindfulness and manners. Read More 

  • Barry Boyce and Stephanie Domet
  • February 27, 2019
Couple talking
Audio

36 Questions That Help You Fall In Love 

Explore this research-backed questionnaire that not only brings couples closer together but can also reduce prejudice and break down barriers between people. [Podcast] Read More 

  • Dacher Keltner
  • April 20, 2018
man with devil on shoulder
Audio

Quieting Your Inner Critic 

Are you too hard on yourself? Graduate student Steven Czifra spent most of his life behind bars. In this podcast, discover the research-tested practice that helped him quiet his inner critic. Read More 

  • Dacher Keltner
  • March 29, 2018




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