6 Podcast Episodes We Loved in 2020
Need a few more podcasts to round out your year’s listening? Check out these highlights from the Mindful editors. Read More
Need a few more podcasts to round out your year’s listening? Check out these highlights from the Mindful editors. Read More
In this episode of Radically Loved with Rosie Acosta, Mindful Editor Anne Alexander discusses the importance of patience and how to engage in meaningful dialogue. Read More
Brené Brown and professor Ibram X. Kendi explore how the root of racism is self-interest and offer insights on how to be an anti-racist. Read More
Founding Editor Barry Boyce and Managing Editor Stephanie Domet talk (via Zoom, while socially distancing during COVID-19) about a recent spoof of mindfulness in the hilarious BBC series Fleabag. Plus, what’s on the Mindful Vulgarian’s mind during these strange and often sad days. Read More
Founding Editor Barry Boyce, Managing Editor Stephanie Domet, and MBSR expert Pat Rockman dispel the myth that practicing mindfulness means you must be calm and polite all the time. Read More
From embracing our emotions to exploring what makes us healthy, here’s what the mindful editors are reading this month. Read More
Explore the podcasts that resonated with us this year—from working with attention and focus, to the importance of reading deeply. Read More
Founding editor Barry Boyce speaks with Stephanie Domet about how adding curiosity to moments of boredom improves the quality of your perception. Read More
It's difficult to have a conversation about racism, privilege and fragility without things getting heated. In this Point of View Podcast, experts weigh in on the role mindfulness plays in understanding and navigating racial justice. Read More
Mindful Founding Editor Barry Boyce talks with Stephanie Domet about the power of emotions, and how we can become aware of our feelings without being overwhelmed by them. Read More
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