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Papa panda with baby on back
Living

Children learn more from what you do than what you say, so your resilience—the way they watch you approach adversity—affects theirs. Explore these mindful strategies for building awareness around challenging experiences.

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Mindful has achieved a lot, and this next phase may be the most critical of all. If you’ve ever considered donating to Mindful, now is the time. We’ll thank you for your support with 5 free short podcasts of mindfulness practices.

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So you have an idea you want to share with Mindful readers? Read on to learn how to submit articles for consideration and what Mindful is looking for in submissions. 

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