Voices
What is Mindfulness? This New TV Spot Answers the Question
A new TV spot aims to inform people about mindfulness.
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Mindful Offerings
Enjoy offerings that are unique to the Mindful.org world — podcasts, interviews, guided meditations, and more.
Calm
Mindful Responds to New York Times’ “The Muddied Meaning of Mindfulness”
People take up mindfulness for different reasons. Does that mean it's muddied?
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Mindfulness Research
The Prescriptive Society
Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all.
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Calm
Living Through Life’s Challenges: An Interview with a Ninja Black Belt
Mindfulness can help us work with our physical, mental, and emotional roadblocks—take it from a fifth degree black belt ninjitsu.
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Calm
“There’s No Substitute for Meditation”—Dan Harris on Charlie Rose
ABC News anchor Dan Harris, author of 10% Happier talks about mindfulness meditation, sleep, and work-life balance on Charlie Rose.
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Compassion
Remembering Marshall Rosenberg
The creator of Nonviolent Communication, who touched the lives of countless people, died earlier this month.
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Voices
“Wild”—Mindful Film of the Year
Films about the mind were big this year. But Wild stands out for convincingly conveying what we see in our mind when we’re all alone.
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Calm
The Mindful Way Through Stress
Shamash Alidina, author of The Mindful Way Through Stress, shares tips for reducing stress with Elisha Goldstein.
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Compassion
Nonviolent Communication Creator Marshall Rosenberg has Died
Psychologist Marshall Rosenberg died on Saturday, February 7th. Rosenberg was the creator of Nonviolent Communication and the founder and director of educational services for the Center for Nonviolent Communication.
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Anxiety
Jon Kabat-Zinn Video Series on Mindful.org
When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just a passion and an inkling that lots of good would come of it. Now, 36 years later, he talks with us about the present and future of mindfulness.
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