Foundation
It’s Time to Change, and to Inspire Change
Mindful commits to do more to counteract bias, racism, inequality, and exclusion—in its practices and in its products and programming.
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Foundation
Understand the basic foundations of mindfulness. Explore foundational principles, exercises, and the science behind living mindfully every day.
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Calm
Could Flint Become the Most Mindful City in America?
Flint, Michigan is about to become famous again—but this time, not because of a heart-breaking crisis. After decades of crippling challenges, civic leaders in Flint are leading the way in bringing mindfulness into the work of rebuilding a resilient, healthy community. Just last week, over 100 people from…
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