Podcasts
The Best Mindfulness Podcasts of 2018
The Mindful Editors review this year’s top podcasts on the brain, emotions, and well-being.
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The Mindful Editors review this year’s top podcasts on the brain, emotions, and well-being.
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We’ve rounded up our most popular articles from the year, with expert advice on working with anxiety, practicing daily mindfulness, raising resilient families, and more.
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From powerful practices to boost resilience and reduce stress to podcasts that demystify why we’re addicted our phones and the 24-hour news cycle, The Mindful Editors sift through the latest Mindful books and streams.
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This animation explains three ways you can focus less on what people think of you and more on fostering new relationships.
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Research suggests there’s a boundary between healthy alone-time and harmful loneliness. Plus—Explore mindful practices for embracing solitude.
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Do you ever feel like no matter how prepared you are, you always blank on the big day? This video from TedEd explains how short-term stress could be frying your memory.
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A bedtime meditation to stop tossing and turning, and get some quality shut-eye.
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A new study suggests that we judge ourselves more harshly than others do when we put ourselves out there.
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Simone Giertz invents useless robots. In her Ted Talk, she shares three lessons on finding joy in failing on purpose.
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Inject some joy back into the holiday—pesky in-laws and all.
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