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Interviews

10 Powerful Women of the Mindfulness Movement 

There's a balancing of gender power happening across the professional world—including the mindfulness world. Ten leaders in the field share how they claim their power and bring the diversity of their experiences in the mindfulness movement to bear in their work. Read More 

  • Stephanie Domet
  • January 15, 2019
Daily Practices

A Simple Mindful Gratitude Exercise 

Science suggests that expressing true gratitude boosts your health and spreads happiness. Here are a few simple exercises to help you build your capacity for gratitude. Read More 

  • Stephanie Domet
  • November 13, 2018
Uncategorized

30 Days to the Same Old Me 

Self-styled stressball Stephanie Domet challenged herself to meditate every day for a month. Here’s what happened. Read More 

  • Stephanie Domet
  • July 31, 2018

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