Stephanie Domet is the author of two novels and a nonfiction book for middle grade readers. She’s the cofounder of the AfterWords Literary Festival and a contributing editor for Mindful. She lives in Kjipuktuk/Halifax, where she is, indeed, grateful to be alive, in the best way.
Woman with cup of tea sits on a misty dock at sunrise.
Daily Practices

How to Feel Present, and Stay Present 

When your schedule (and your mind) never seem to rest, here are three simple ways to feel more present in everyday life that don't take much time. Read More

  • Stephanie Domet and Amber Tucker
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The Journey Toward Belonging: A Q&A with Caverly Morgan
Calm
The Journey Toward Belonging: A Q&A with Caverly Morgan 

Caverly Morgan felt a call to reconcile the wisdom that arose from her mindfulness practice with the systems of oppression at work in our world. In this conversation with Mindful contributing editor Stephanie Domet, she explores that reconciliation and shares what she’s learned about our inherent freedom. Read More 

  • Stephanie Domet
  • December 13, 2022
Illustration of a yellow smiley face on a black background, looking as if it's drawn on slightly folded paper so the face is distorted.
Compassion
Gratitude for the Lousy Ingrate 

If platitudes like “be grateful” tend to light a fire of rage in you, you’re not alone—and you may benefit from a slightly different path to accessing the many gifts of a regular gratitude practice. Read More 

  • Stephanie Domet, Elaine Smookler, Shauna Shapiro, Barry Boyce, Gina Rollo White, and Georgina Miranda
  • October 25, 2022
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