Parneet Pal, MBBS, MS is a Harvard- and Columbia- trained physician on a mission to create a compassionate society where health is the default. She moved away from clinical practice to focus on chronic disease prevention. She provides lifestyle-as-medicine consulting to academic organizations, business and individuals. She also serves as Chief Science Officer at Wisdom Labs, Inc.
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Breathing Meditations
Start with a Purpose 

Your day-to-day activities offer ample opportunities to call up mindfulness in any moment. Breathe space into your morning routine with this simple wake-up practice. Read More 

  • Parneet Pal
  • March 1, 2016
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